coaching for hyrox and running

HYROX

Train with Central Florida's One And ONLY Level 1 HYROX Performance Coach

HYROX Small Group Training

Drop-In Rate: $30/session 10-Session Package: $275

In-person training at Armor Hybrid Athletics
Max of 4 athletes per session for individualized coaching
Tailored programming for your division (Open, Pro, Doubles, Relay)
Specific pacing strategy for each station based on your strengths and weaknesses
HYROX-style movement coaching with video analysis available (sleds, wall balls, burpee broad jumps, etc.)
Steadfast Race Day Fueling Guide included
Flexible scheduling: Choose from weekday evenings, Saturday or Sunday time slots

Monthly HYROX Coaching (Virtual)

$175

Monthly custom programming
Weekly check-ins
Video feedback (weekly as needed)
Race strategy + tapering guidance
Nutritional recommendations for peak performance on race day
Unlimited access to coach (response within 24 hours)

HYROX- Basic

$75 (one-time)

General (non-individualized) 4-week HYROX prep program
Weekly progression built for race-day peaking or full simulation
No feedback or check-ins

RUNNING

Track & Field, 5ks, 10ks, Half-Marathons, Marathons and Ultras

Stand Alone Training Plans for Track & Field, 5ks, Half/Full Marathons

Starting at $50/each Upon Request

Fully customized to your goals, schedule, and fitness level
Includes strength workouts, recovery tips, and race-day strategies

Monthly Coaching- Running (Virtual)

$75

Includes a custom plan tailored to your progress and goals
Ongoing communication for questions, motivation, and adjustments
Includes strength workouts, recovery tips, race-day strategies and more!
Daily updates to keep you on track
Weekly check-ins to review progress and make tweaks as needed