Strength in Every Step
Steadfast in Every Stride

Strength in Every Step Steadfast in Every StrideStrength in Every Step Steadfast in Every StrideStrength in Every Step Steadfast in Every Stride
Home
Coaching Services
  • HYROX
  • Nutritional Coaching
  • Plans and Pricing
Athlete Forms
  • Athlete Profile
  • Health History
  • Liability Waiver
About

Strength in Every Step
Steadfast in Every Stride

Strength in Every Step Steadfast in Every StrideStrength in Every Step Steadfast in Every StrideStrength in Every Step Steadfast in Every Stride
Home
Coaching Services
  • HYROX
  • Nutritional Coaching
  • Plans and Pricing
Athlete Forms
  • Athlete Profile
  • Health History
  • Liability Waiver
About
More
  • Home
  • Coaching Services
    • HYROX
    • Nutritional Coaching
    • Plans and Pricing
  • Athlete Forms
    • Athlete Profile
    • Health History
    • Liability Waiver
  • About
  • Home
  • Coaching Services
    • HYROX
    • Nutritional Coaching
    • Plans and Pricing
  • Athlete Forms
    • Athlete Profile
    • Health History
    • Liability Waiver
  • About

he gets the glory

Certifications & Experience

Certifications:

  • UESCA Run Coach
  • Hyrox Level 1 Performance Coach
  • USA Track & FieldCoach
  • USA Weightlifting Coach
  • Certified Personal Trainer (NASM)
  • Certified Nutrition Coach (NASM)
  • Weight Loss Specialist (NASM)


Education:

  • Bachelor in Exercise Physiology
  • Master in Sports Management


Experience:

  • Crossfit & HYROX Competitive Athlete
    • 2025 HYROX Miami Relay Champions
  • USATF Masters Athlete
  • Multiple Boston & NYC Marathon Qualifier
  • Highschool/Collegiate 100m High Hurdler
  • Current 100m High Hurdle record holder at Tavares High School
  • Sprinter, 5K - Ultra Athlete
  • Health & Wellness Education Teacher
  • Co-Creator of Feet to Faith Run Club at WaterStone Church
  • 15 years of health and wellness experience

Performance Coach Partners


Psalm 112:7 Their hearts are steadfast, trusting in the LORD. 


Amazing photography courtesy of: https://backbonemediagroup.com/

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  • Nutritional Coaching
  • Athlete Profile
  • Health History
  • About

Sunday SWEAT

90-minute HYROX Classes led by Central Florida’s first and only Level 1 HYROX Performance Coach  

(and 2025 Miami Relay Champ)


7:00am at Crossfit DTE


$20/class (class packs available- 

Coaching Services --> Plans and Pricing)
Upcoming classes:

12/7

12/14

1/4

1/11

1/18

1/25


Show up. Work hard. Endure. Achieve. Transform. SWEAT. 

Sign Up!