Certifications & Experience
Certifications:
- UESCA Run Coach
- Hyrox Level 1 Performance Coach
- USA Track & FieldCoach
- USA Weightlifting Coach
- Certified Personal Trainer (NASM)
- Certified Nutrition Coach (NASM)
- Weight Loss Specialist (NASM)
Education:
- Bachelor in Exercise Physiology
- Master in Sports Management
Experience:
- Crossfit & HYROX Competitive Athlete
- 2025 HYROX Miami Relay Champions
- USATF Masters Athlete
- Multiple Boston & NYC Marathon Qualifier
- Highschool/Collegiate 100m High Hurdler
- Current 100m High Hurdle record holder at Tavares High School
- Sprinter, 5K - Ultra Athlete
- Health & Wellness Education Teacher
- Co-Creator of Feet to Faith Run Club at WaterStone Church
- 15 years of health and wellness experience
Performance Coach Partners
Sunday SWEAT
90-minute HYROX Classes led by Central Florida’s first and only Level 1 HYROX Performance Coach
(and 2025 Miami Relay Champ)
7:00am at Crossfit DTE
$20/class (class packs available-
Coaching Services --> Plans and Pricing)
Upcoming classes:
12/7
12/14
1/4
1/11
1/18
1/25
Show up. Work hard. Endure. Achieve. Transform. SWEAT.